ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Wai Chung LING

ITRA ID: 1330307

Gender: Female

Age Category: F 45-49

ITRA Performance Index
432 Intermediate 3
1
Finished Races

18

2
Total Race Time

293:26:37

3
Total Distance

1,192.3 km

4
Total Elevation

+58,280 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x4

3

x7

4

x3

5

x3

6

x0

ITRA Performance Index Ranking

World Top 21.79 %

World Ranking

Overall (Female)

124,618

571,937

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

11,361

117,318

Age Group (F 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female)

599

4,684

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-05-04
Category
100M
United Kingdom
Distance/M+
160 km / 800 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-12-08
Category
100K
Hong Kong, China
Distance/M+
104 km / 5570 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-10-28
Category
50K
Hong Kong, China
Distance/M+
50 km / 1990 m+
Itra Point 2

2

Gender Ranking
1
Race Time
10:11:07
Race Score
DNF
2023-10-01
Category
50M
Hong Kong, China
Distance/M+
72 km / 3750 m+
Itra Point 3

3

Gender Ranking
6
Race Time
15:24:12
Race Score
DNF
2023-03-18
Category
50K
Hong Kong, China
Distance/M+
50 km / 2410 m+
Itra Point 2

2

Gender Ranking
8
Race Time
9:15:25
Race Score
DNF
2023-03-11
Category
50K
Hong Kong, China
Distance/M+
50 km / 2630 m+
Itra Point 3

3

Gender Ranking
60
Race Time
10:46:59
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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